If a toxic workplace or person is dragging you down, fight back and claim your authenticity!

Let’s cut to the chase: if you’ve ever caught yourself sweating an interview or obsessed over another person's opinion and thought, "I'm...

Hi friend!   I'm going to share a bit about the power of self-awareness as well as what both Science +   Spirituality  say about it....

Why you need to believe in yourself in order to know happiness.

I didn't receive what I wanted in life until I realized what I already had. I used to be able to list off 1 hundred different reasons why...

“There's something wrong with you, if you think there's something wrong with you.” -me- Yes I just quoted myself because it made me...

Ever have a bad day where you just can’t seem to break free from a toxic funk? One of those days where you’re dragging around ten extra...